Speed & Strength Exercise #1 – Coach Glenβs 20 minute quarantine Cougar Training
Speed & Strength exercises series from Lakeshore Football that you & your family can do together to stay well, physically & mentally!
Speed & Strength exercises series from Lakeshore Football that you & your family can do together to stay well, physically & mentally!
March 19th, 2020 RE: Suspension of Lakeshore Football activities until further notice Dear Lakeshore Football family, We hope that this email finds you & your family safe & healthy. As recommended by the government, we continue to support social distancing … Continued
Welcome to our 3rd annual Lakeshore Cougars’ Skills & Drills 2020 Football Camp! Where: Kirkland dome – 3000 Edmond street, Kirkland When: on the TURF at 5:30-6:30PM February 5, 19 March 4, 18 April 1, 15 at the TRAINING CENTER … Continued