Speed & Strength Exercise #1 – Coach Glen’s 20 minute quarantine Cougar Training
Speed & Strength exercises series from Lakeshore Football that you & your family can do together to stay well, physically & mentally!
Suspension of Lakeshore Football activities until further notice
March 19th, 2020 RE: Suspension of Lakeshore Football activities until further notice Dear Lakeshore Football family, We hope that this email finds you & your family safe & healthy. As recommended by the government, we continue to support social distancing … Continued